"CHAKA'S" Salmon Baked with Love

Here’s another recipe from one of our best customers! Thanks Rob.

Feel free to add more or less [or eliminate] veggies as you like.


  • Salmon: full slab
  • Mushrooms [approx 1/2 C]
  • 1/4 Red Onion
  • Green onions [approx 1/4 C]
  • Lemon grass [3-4]
  • Basil [few leaves - 3-4]
  • Lemon slices [like 2]
  • Dill
  • 2 Tbsp Olive oil
  • Salt & pepper [to taste]
  • 3/4 C “CHAKA’S” MMM Sauce [original]
  • Rice – enough for your party [or your favorite grain]


Put the olive oil in an oven dish. Place the Salmon in the dish and add moderate amounts of your chopped red and green onions, mushrooms, lemon grass, basil, & dill. Add salt and pepper to taste. Spread vegetables all around the Salmon. Top the ingredients with the 3/4 C of “CHAKA’S” MMM Sauce. Add quartered lemon slices on top. Cover with foil and bake for approx. 30 minutes @ 350.  ENJOY!

Serve over rice or your favorite grain. 

A Twist on our Salmon Recipe

The other night we tried the “CHAKA’S” Supersonic Salmon recipe, but made a couple of our own modifications. Here’s what we did….along with some spectacular photos ;)

1 lb. salmon fillets [fresh, wild pacific, organic]
1 medium red organic onion
4 organic portobello mushrooms
1/2 cup “CHAKA’S” MMM Sauce [we used the original flavor]
1/4 cup organic cilantro, minced
10 organic cherry tomatoes
2 tsp. minced garlic
1/4 cup olive oil
Rinse mushrooms, remove stems, and pat dry.
Slice onion into 1/8 inch rings.
Place salmon in baking pan.
Put onion rings, mushrooms, garlic, olive oil, & cilantro on top.
Salt & pepper to taste.
Put foil on top of baking pan.
Bake in oven at 350 degrees for 15 minutes.
Remember, fish continue to cook after it’s out of the oven so don’t over cook.
SUPER yummy.


Baked fish dish.


  • Your favorite fish [salmon too!]
  • 1/2 C “CHAKA’S” MMM Sauce
  • Olive oil or butter
  • Sliced onions
  • Mushrooms


Rub your favorite fish in olive oil or melted butter.
Place in a glass container.
Top with sliced onions and mushrooms.
Top with 1/2 C of “CHAKA’S” MMM Sauce
Cover and bake at 350 degrees for 15 minutes.