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“CHAKA’S” MMM Sauce News

“CHAKA’S” MMM Sauce Amazeballs Yams & Tri-Tip

As the weather changes we’ll be trying our indoor cooking recipes and making modifications to our old standbys.

Last week we tried a Tri-Tip and Yams concoction. Didn’t take too long and was….as the title says….amazeballs.


  • “CHAKA’S” MMM Sauce [we used original]
  • 3lb Tri-Tip [we used locally grown free-range beef]
  • Fresh Garlic [3 cloves chopped]
  • Olive Oil
  • Yams [we used 2, 1 large red and 1 large brown: cut into 1/2" slices. See photo below]
  • Salt, pepper, garlic powder


-Marinate the tri-tip in “CHAKA’S” MMM Sauce for two days.
-Pour olive oil in an oven pan.
-Place the tri-tip in the pan.
-Put all ingredients in and around the tri-tip. We put the yams in first, the fresh garlic, and then the seasonings.
-Place foil over the pan.
-Cook at 350 degrees for about 45 minutes or until meat and yams are cooked to your liking.

We completed the meal with a nice green salad.

Continue reading ““CHAKA’S” MMM Sauce Amazeballs Yams & Tri-Tip” »

A Twist on our Salmon Recipe

The other night we tried the “CHAKA’S” Supersonic Salmon recipe found here but made a couple of our own modifications. Here’s what we did….along with some spectacular photos ;)

1 lb. salmon fillets [fresh, wild pacific, organic]
1 medium red organic onion
4 organic portobello mushrooms
1/2 cup “CHAKA’S” MMM Sauce [we used the original flavor]
1/4 cup organic cilantro, minced
10 organic cherry tomatoes
2 tsp. minced garlic
1/4 cup olive oil
Rinse mushrooms, remove stems, and pat dry.
Slice onion into 1/8 inch rings.
Place salmon in baking pan.
Put onion rings, mushrooms, garlic, olive oil, & cilantro on top.
Salt & pepper to taste.
Put foil on top of baking pan.
Bake in oven at 350 degrees for 15 minutes.
Remember, fish continue to cook after it’s out of the oven so don’t over cook.
SUPER yummy.